Have you ever asked, "do breaks in relationships work?"

Sometimes, a relationship gets so exhausting for a person that they ask for a temporary break. You have probably asked, 'should I break up with my girlfriend?' As a relationship expert, some of my works have been published on UpJourney and Shondaland. I will answer the question, 'what does a break in a relationship mean?' As well as, do breaks in relationship work?

Let's get started!


Do Breaks in Relationships Work?

One of the most commonly asked relationship questions is, is it okay to take a break in a relationship? Is it the right thing to do?

According to dating statistics, we have gathered that about 57% of women and 51% of men said they are almost certain that their current relationship will be permanent. But, when there's trouble in paradise, do you hit pause or do a full stop? When a relationship can be saved, most people will try to salvage it. One of the things that couples do is take a break. But will it be helpful, or will it just do more harm?

1. What does it mean to take a break in a relationship?

Most of the time, people just need to get out of the circle and look at something from an outsider's perspective. Taking a break allows you to re-examine what you need from the relationship. It can also lead to a better relationship between the two of you.

To make it work, it's important to set clear boundaries. For one, you must determine whether to implement a no-contact rule. This could be tricky, though, as this can lead to more disconnect or divorce. Also, set a time period. How much time do you need to breathe or think?

2. How do I make a relationship break work?

You need to set clear rules and expectations when you take a break. How long will it last? Will you remain exclusive to each other, or are you allowed to date, other people? These are some things you should discuss to avoid misunderstandings that could damage the relationship.

Another thing is to determine the cause of the break. What is the reason that pushed both of you to decide that it would be best to spend some time away from each other? Until you know the root cause, you will be unable to solve the issue. Lastly, discuss ways how you can work on the problem. Then decide if you are willing to try again. It has to be a mutual decision.

3. Don't take a break to avoid a breakup.

Sometimes, people take a break from the relationship when they ought to break up. Some things can be solved by taking a break, but not everything. If you think you have irreconcilable differences and there is no compatibility, it will be best to end it. Taking a break will just drag the relationship out longer.

4. When is it a good idea?

Before you take a relationship break, Evaluate your relationship's current state. Taking a break might be a good idea if you or your partner needs a little growing up. One thing I wish I knew about dating in my 20s was that you both need a life outside the relationship. You could feel you are being smothered too much if there's none. A healthy relationship takes a lot of work and two emotionally mature individuals.

Barriers include age differences, clashing lifestyles, and readiness for marriage or children. And different beliefs could lead to a disconnect or troubled relationship. Taking a break will allow you to consider your willingness to compromise. Taking a break might also be good if you feel suffocated with your relationship. That or reach the point of no return. Seeing a couple's therapist can also be helpful.

5. How long should a relationship break be?

There is no standard duration on how long should a relationship break be. It depends on the couple on how much time of separation they need to think about things. However, at least three weeks is a good time for you and your romantic partner to take a break. It's long enough to get accustomed to your partner not having around. Then you also need another week to figure out what you've been feeling and your next plan.

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Breakup vs. Relationship Break

The main difference between a breakup and a relationship break is permanence. A breakup is like hitting the stop button and just deciding to end the relationship. It also means that the relationship rules no longer apply. In comparison, a relationship break is a temporary separation of a couple. Take time to think if they want to save and continue their romantic relationship.

Frequently Asked Questions

You have probably figured out the answer to, 'do breaks in a relationship work?' But that's not the only question you have in mind. We are here to answer some of your other questions.

Is on and off relationship good?

An on-and-off relationship often does not last because of lower relationship satisfaction. If your relationship is not stable, and there's always a need to take a break, you must do something about it. A healthy relationship must be consistent and steady. See these types of relationships, and maybe the current one is just not right for you.

What are the signs that a break is the best choice?

When you feel that the relationship is too much to handle or there are many arguments, it will be good to take a break. Arguing and being toxic will hurt your relationship if you stay. If you need some time for yourself and to focus on your own needs, it will also be beneficial to take a break.

How do I save a relationship from falling apart?

To save a relationship, communication plays a very significant role. Talk to your partner about your issues and if you are willing to compromise to fix them. Determine the cause of the problem and find a solution. But more than just finding the answer, it is more important that both of you dedicate yourselves to working out your relationship. Better yet, seek couples therapy.

When do you know it's time to end a relationship with someone you love?

The first sign is when the relationship has become toxic or stressful. It is not healthy and not good for your mental health. The second is if your needs aren't being met and you seek those needs from others. Your partner should be able to satisfy your needs and not others. Lastly, when you stay in the relationship because you feel obligated.

More Tips About Love

Haven't you had enough of the discussion about 'do breaks in a relationship work?' No worries, we got more articles for you.

  1. Telling someone you are not interested is a difficult conversation. Learn the proper way of doing so from a relationship coach.
  2. Past relationship teaches us a lesson on how to be better for our future relationships. Learn how to let go and say no more, 'I miss my ex.'
  3. Finding the right woman is one of the keys to a healthy relationship. Avoid these types of women who will break your heart.
  4. If you've been in a long-term relationship and suddenly felt this was not for you. Then check our article about relationship anarchy.


Do breaks in a relationship work? Yes, it does, as long as both of you agreed to do so and set clear boundaries. If taking a break from each other is the way to save your relationship, then, by all means, do so. Healthy relationships sometimes require a brief separation to realize one thing. And that is, how much you love your partner.